top of page

rooh
counselling and psychotherapy

Virtual Therapy

Welcome

At Rooh Counselling and Psychotherapy, we are dedicated to providing a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Our approach is rooted in empathy, active listening, and collaboration as we work together towards healing and growth.

rooh
ਰੂਹ
​

meaning soul or spirit; the essence of what makes one human

Services

Image by Jessica Arends
Work Desk
Hand Holding Branch

Complimentary Consultations

Unlock your path to healing with our complimentary 15-minute consultations. This is a perfect opportunity to discuss your needs and explore if we are the right fit for you.

Online Therapy Sessions

Experience the benefits of therapy from the comfort of your own space. These virtual sessions provide a convenient and confidential way to prioritize your mental health.

Individual Therapy Sessions

In these one-on-one sessions, we will explore your unique needs and work towards fostering a deeper understanding of yourself and your experiences.

Core Values

Compassion and Acceptance

Compassion forms the foundation of our approach as we strive to help you honour all parts of yourself, in order to begin healing. We aim to create a safe and supportive environment which involves utmost acceptance and non-judgement of you and your experiences. 

Cultural Awareness and Sensitivity

We believe that in order to truly understand a person, they must be understood in the context of their unique cultural background and experiences. We strive to learn about you, from you. 

Integrative and Individualized Care

All individuals are unique, and we believe in treating them that way. Hence, we focus on creating a personalized approach through combining various therapeutic modalities, in order to best align with your needs and goals. Your journey is important to us, and we are here to support you the way you need us to. 

Get in Touch

Harleen Gill

email: harleen@roohpsychotherapy.ca

Feel free to directly send me an email, or use the template below.

Wellness Coach
bottom of page